You are not alone now
Do you struggle with codependency or people‑pleasing? Anxious attachment? Racing thoughts or difficulty relaxing? Dr. Terri works with you to build confidence, security, clarity, and gain momentum on your goals.
Focus: Helping women navigate attachment styles, codependency, anxiety, and people‑pleasing behaviors—empowering clients to thrive and build a secure and supportive community of support around them. With the rise in solos, she also has a special focus on those who find themselves single- learning how to be empowered in a world built for two.
She specializes in cognitive behavioral therapy and solution‑focused therapy, offering teletherapy with convenient evening and weekend options. Clients appreciate her energy, humor, kindness, and straightforward guidance.
Adults 18+ Individual Therapy
100% teletherapy (HIPAA‑compliant video)
Not offering couples, child, or family counseling
Evening & weekend availability
Inclusive & welcoming- Queer friendly
Email: terri@drterrilechnyr.com
Fax: (206) 462‑1186
Licensed Psychologist — Washington (#PY60394738), Oregon (#2057).
Licensed Clinical Social Worker — Arizona (#17414), Oregon (#L3333), Tennessee (#6510).
If you are in crisis, call 988 (Suicide & Crisis Lifeline) or 911. Messages are not monitored continuously.
Terri Lechnyr, Ph.D. PLLC
Terri Lechnyr
LCSW, Ph.D.